- Video Title: Standing Pilates for Flat Abs: 12-Minute Full Bodyweight Only Workout
- This video has upload by jessicasmithtv
- Date: June 21, 2014 at 01:00PM
- Original Source (Youtube video ID aZ-RKEM43hw)
- Link: https://www.youtube.com/watch?v=aZ-RKEM43hw
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