- Video Title: A way to perform a Perfect Lunge (Increase your Glutes and Quads (butt and legs;))
- This video has upload by Mixon Fitness
- Date: July 15, 2014 at 12:11PM
- Original Source (Youtube video ID wvfID3SOedc)
- Link: https://www.youtube.com/watch?v=wvfID3SOedc
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